This new year, I’m trying to be deliberate about self-care. Things that I would have shoved off as unimportant before because they only meant something to me — I’m taking these up and owning them. I’m fighting the lies in my head: “It’s not a big deal. I’m too busy.” “It’s not important.” “I wouldn’t be good enough/I’m too old to start that now.” “I need the money for other things.”
No more. I don’t mean that in an I’m-obsessed-with-making-myself-happy-with-things way. No more self-denial for its own sake, or because of fear or because of self-consciousness.
So. I am doing new things. I’m taking part in a story coaching group with Elora (a few slots left and only two days more to register, if you want to join us!). I’m going to write the stories in my head and have accountability and community to help me keep going. I really need this.
I’m taking mandolin. It’d been a old dream of mine to pick it up, but I couldn’t afford it/find one/find a teacher, and over Christmas everything fell into place. I have a mandolin. I have a teacher. I have the emotional space to learn it without pressure from anyone who is more musically advanced criticizing or judging me. It’s so healing. I’m making music. It’s mine. No one else’s.
The community of bloggers I’ve found has been incredible. If you ever feel like you’re insane and the only one seeing that maybe your church is legalistic, or your conservative community is prejudiced and hurtful to minorities, or that maybe women shouldn’t be treated they way they are in your church or at your school, or that the relationship standards in conservative Christianity are oppressive, or that your depression might be real and not “lack of faith,” please hear me:
you are not alone.
The latest evolution of this community? Elizabeth Esther and I talk about how expectations for emotional purity are terribly damaging and dehumanizing. An excerpt:
So, how do girls in strict, courtship environments cope? We shut down our emotions.
The bad news is that you can’t shut down one feeling without shutting down them all. I thought that by ignoring, denying, shaming and shunning my romantic feelings for Matt I was preserving my “emotional purity” and “guarding my heart.” Instead, I ended up completely numb.
It got so bad that eventually I believed if something felt good it was probably sinful. If I was happy, I wasn’t suffering enough. Sometimes I wished I were a robot so I could turn off my feelings with a push of a button.
When we finally received courtship approval and it was OK for me to have romantic feelings for Matt, I was a mess. I was depressed, exhausted, confused and literally sick all the time.
1 thought on “Self-care & community”
love you. you are awesome, and amazing, and beautiful, and a survivor.